RESCATE CASERO: EL LOCRO DE ZAPALLO
Nos fuimos de #rescatecasero en la búsqueda del locro de zapallo, sí, ese plato que hoy no muchos valoras pero se se distingue por su elegancia y sutileza.
Explore the world of crystals for luck. For centuries, good luck crystals and lucky stones have been used to attract positive energy and prosperity. Crystals like Green Jade, Tiger Eye, and Citrine are believed to bring luck, success, and financial growth. This article will dive into the different types of crystals for luck, their meanings, and how to use them to attract good fortune.
Using crystals for luck can improve your life in many ways. Whether you want to boost your finances, enhance relationships, or just add more positivity, crystals can help. Crystals like Green Aventurine and Citrine radiate positive energy, attracting financial opportunities and promoting wealth. By understanding these crystals, you can use them to bring more luck into your life.
Crystals have been used for centuries to attract luck and positive energy. The crystal history is rich and varied. Different cultures have used crystals in unique ways to enhance their lives. From ancient Egyptians to modern-day practitioners, crystals are believed to have metaphysical properties that can influence our fortunes.
The concept of energy channeling is key to using crystals for luck. It's believed that crystals can absorb, store, and transmit energy. This energy can then attract positive vibrations and repel negative ones. This idea is based on the metaphysical properties of crystals, which are thought to interact with our energy fields and influence our surroundings.
In ancient times, crystals were used in rituals and ceremonies to attract good fortune and prosperity. The use of crystals for luck was widespread, spanning the globe. From Green Aventurine in ancient China to Citrine in ancient Egypt, crystals have been used for luck for thousands of years.
The process of energy channeling is complex and not fully understood. Yet, it's believed that crystals can absorb and store energy from their surroundings. This energy can then be used to attract positive vibrations and enhance our luck. This energy can be harnessed and directed through intention, meditation, and other practices.
While the scientific properties of crystals are well-documented, the metaphysical properties are more subjective. The use of crystals for luck combines both scientific and metaphysical principles. By understanding the crystal history and the principles of energy channeling, we can appreciate how crystals can enhance our luck and prosperity.
Crystal energy has been important for centuries. Today, people use crystals for luck and prosperity. They wear crystal jewelry or place crystals in their homes. The goal is to attract positive vibes and better their lives.
In today's world, people seek ways to improve their luck and prosperity. They use crystals in their daily lives. For instance, some wear citrine jewelry for financial success. Others place green aventurine in their homes for harmony and balance. The modern uses of crystals show the unique needs and preferences of each person.
Some popular ways to use crystals for luck and prosperity include:
By using crystal energy, people can find a deeper sense of purpose. Whether for luck and prosperity or personal growth, crystals are a powerful tool. They help navigate the challenges of modern life.
| Crystal | Properties | Modern Uses |
|---|---|---|
| Citrine | Financial success, abundance | Wearing citrine jewelry, placing citrine in a wealth corner |
| Green Aventurine | Harmony, balance, luck | Placing green aventurine in the home, carrying a small green aventurine crystal |
| Clear Quartz | Amplifying energy, intentions | Meditating with clear quartz, wearing clear quartz jewelry |
Certain crystals are believed to attract luck and prosperity more than others. Green aventurine, citrine, jade, and clear quartz are among the most powerful. Each crystal has unique properties that make them great for luck and positive energy.
Green aventurine is known for attracting success and opportunities. Citrine is called the "merchant's stone" because it's linked to abundance. Jade is a traditional lucky stone that brings fortune and protects against bad investments. Clear quartz amplifies the effects of other crystals and helps manifest intentions.
The benefits of using these crystals include:
By using these crystals, you can attract more luck and prosperity. You can wear them, place them in your space, or use them in meditation. These crystals can help you connect with their unique energies and properties.
| Crystal | Properties | Benefits |
|---|---|---|
| Green Aventurine | Attracts opportunity and success | Promotes good fortune and abundance |
| Citrine | Amplifies abundance and prosperity | Protects against negative energy and bad investments |
| Jade | Brings good fortune and protection | Promotes positive energy and abundance |
| Clear Quartz | Amplifies intentions and desires | Enhances the effects of other crystals |
Choosing the right crystal for luck and prosperity is about intuition and energy resonance. With many crystals to pick from, finding one that matches your energy and goals is key. Trust your gut and notice how you feel when you hold or see a crystal.
Crystals like Green Aventurine, Citrine, and Clear Quartz are great for luck. They draw in positive vibes and boost your wishes. Here are some tips to pick the right crystal:
By trusting your intuition and following these tips, you can find a crystal that brings luck and prosperity. The most important thing is to find a crystal that matches your energy resonance and goals.
| Crystal | Properties | Meaning |
|---|---|---|
| Green Aventurine | Calming, balancing | Attracts positive energy and luck |
| Citrine | Uplifting, energizing | Amplifies intentions and attracts abundance |
| Clear Quartz | Amplifying, clarifying | Amplifies energy and intentions, promotes clarity |
Crystals can help bring luck and prosperity into your life. Wearing crystals, like in jewelry, keeps their energy close to you. This might make their effects stronger.
Placing crystals in your space is another good idea. Put them in places like the wealth corner of your home. Crystal grids are also great for luck, combining the power of many crystals.
Crystals like Green Aventurine, Citrine, and Clear Quartz are good for luck. You can use them alone or together in a grid. Using crystals mindfully can attract more luck and wealth.
| Crystal | Properties | Uses |
|---|---|---|
| Green Aventurine | Calming, balancing | Wearing, placing, crystal grids |
| Citrine | Uplifting, energizing | Wearing, placing, crystal grids |
| Clear Quartz | Amplifying, clarifying | Wearing, placing, crystal grids |
Creating the right mix of crystals is key to getting maximum luck. Pairing crystals that complement each other boosts their powers. This makes a strong synergy that improves your luck and wealth. Energy amplification is important, as it lets you use each crystal's unique energy. This creates a unified energy field that supports your goals.
To make the most of crystal combinations, know how each crystal works alone and with others. For instance, Green Aventurine and Citrine together can greatly boost your luck and wealth. Understanding how crystals interact and enhance each other's energy helps you find the right mix. This mix supports your goals, leading to maximum luck and a better life.
Some top crystal combinations for luck and wealth are:
Try out different crystal combinations to find what works best for you. This way, you can unlock the full power of these stones. You'll get maximum luck and prosperity in your life.
To keep your lucky crystals working well, it's key to cleanse and charge them regularly. This process brings back their energy balance. It makes sure they keep drawing positive vibes and luck into your life. Having a routine for maintenance is important to keep your crystals strong and effective.
There are many ways to clean your crystals, like using sunlight, moonlight, or smudging. Water cleansing, where you soak the crystal in running water, works well for strong stones like quartz and amethyst. The time needed for cleansing varies, from just a few minutes to several hours or days, like burying them in soil.
It's important to have a regular maintenance schedule for your crystals. Cleanse them at least once a month. If they've picked up negative energy, do it more often. By regularly cleansing and charging your crystals, you keep their energy high. This boosts your luck and prosperity.
| Cleansing Method | Duration | Effectiveness |
|---|---|---|
| Sunlight exposure | At least four hours | High |
| Water cleansing | 4 to 5 minutes | High |
| Smudging | Varies | High |
Crystal rituals can bring luck and prosperity into your life. By adding crystals to your daily routine, you can draw in positive energy. You can make a crystal ritual by setting up a crystal grid. This means arranging crystals in a pattern to boost their power.
Wearing crystal jewelry during meditation is another way to create a ritual. Intention and visualization are important. They help focus your energy and bring your desires to life. For instance, Green Aventurine can help attract success and financial stability. Citrine can boost your luck and prosperity.
Here are some benefits of creating crystal rituals for luck and prosperity:
Adding crystal rituals to your daily life can unlock the power of energy manifestation. It can bring luck and prosperity into your life. Always trust your intuition and listen to your inner voice when using crystals. Don't be afraid to try new things and find what works best for you.
| Crystal | Properties | Benefits |
|---|---|---|
| Green Aventurine | Attracts success and stabilizing financial fortune | Enhances luck and prosperity |
| Citrine | Amplifies energy and manifests desires | Attracts positive vibes and good fortune |
| Clear Quartz | Amplifies intentions and manifests energy | Enhances luck and prosperity |
Using crystals for luck and prosperity is exciting. It's important to know when they're working. You might feel a tingling or warmth when holding a crystal. These feelings show the crystal is attracting good energy and luck.
Also, look for changes in your environment. Maybe you notice a new chance or a better relationship. These changes show the crystal is bringing luck and prosperity into your life. Paying attention to these signs helps you see how well the crystal is working.
To spot the signs, be aware of your thoughts, feelings, and body sensations. This way, you can tell when the crystal is working. Look for signs like:
By noticing these signs, you can see how well the crystal is working. Always trust your gut and watch for changes in your surroundings and feelings. This will help you get the most from your luck crystals.
| Crystal | Properties | Signs of Effectiveness |
|---|---|---|
| Green Aventurine | Attracts luck and prosperity | Increased feelings of optimism, new opportunities |
| Citrine | Enhances communication and attracts financial opportunities | Improved relationships, increased financial success |
| Clear Quartz | Amplifies energy and promotes overall well-being | Enhanced physical and emotional well-being, increased feelings of positivity |
Using crystals for luck and prosperity requires avoiding common mistakes. One big crystal mistake is not cleaning or charging them right. This can leave them with energetic residue, which might not work as well.
Another common error is losing the crystal. This can limit its benefits. For example, if you place a crystal where it can get damaged, it won't work as well. Also, picking the wrong crystal for your goal can mess up the energy.
Some common mistakes to avoid include: * Not researching a crystal's properties before using it * Not cleaning or charging the crystal often * Losing or disrespecting the crystal * Choosing a crystal that's not right for your goal * Not believing in the crystal's power to bring luck and prosperity
| Crystal | Properties | Uses |
|---|---|---|
| Clear Quartz | Amplifies energy | Attracts luck and prosperity |
| Green Aventurine | Calms energy | Brings balance and harmony |
By avoiding these mistakes and using crystals with respect and purpose, you can make them more effective. This way, you can bring more luck and prosperity into your life.
Crystals can help with financial luck and business success. Some crystals attract wealth and stability. For example, Green Aventurine and Citrine are known to bring abundance and success.
Crystals like Clear Quartz, Citrine, and Carnelian help amplify intentions. They are believed to radiate positive energy and support financial growth. Smoky Quartz and Clear Quartz also clear negative energies, making a space more favorable for success.
Green Jade and Citrine are great for financial growth and business success. They are used in business to improve decision-making and success chances.
Using different crystals together can boost their effects. For instance, Green Aventurine with Citrine is a strong combination for attracting wealth. Here are some popular crystal pairs for wealth:
| Crystal Combination | Effects |
|---|---|
| Green Aventurine + Citrine | Attracts abundance and success |
| Clear Quartz + Smoky Quartz | Clears negative energies and promotes financial stability |
| Carnelian + Green Jade | Enhances motivation and promotes financial growth |
Adding these crystals to your daily life can improve your financial luck. It can help attract wealth and prosperity.
Lucky crystals can help in many life areas to bring luck and prosperity. They can improve relationships or help in career success. For example, Rose Quartz is good for emotional healing and better relationships. Citrine is known to boost financial success and career growth.
Some crystals focus on specific life areas. Green Aventurine is for financial success, and Green Jade for abundance and protection. Clear Quartz is versatile, helping in many areas by amplifying intentions and attracting luck and prosperity.
Here are some examples of crystals and their uses in different life areas:
By using lucky crystals daily, people can see the benefits of luck and prosperity in many life areas. They can be used in meditation, as jewelry, or in a special place. Crystals are a powerful tool for attracting positive energy and bettering well-being.
Crystal programming is a way to use crystals for good luck and success. It involves setting intentions and using intention setting and manifestation techniques. This lets people use crystals to bring luck and wealth into their lives.
Crystals like Citrine and Green Aventurine are great for this. Citrine is known as the "Merchant's Stone" for attracting wealth. Green Aventurine is famous for bringing luck and prosperity. To program these crystals, you can meditate, visualize, or simply hold the crystal and think about what you want.
By combining crystal programming with a clear goal and a positive attitude, you can boost your chances of success. This way, you can draw good fortune into your life.
Here are some tips for crystal programming:
| Crystal | Intention | Technique |
|---|---|---|
| Citrine | Attracting wealth and prosperity | Meditation and visualization |
| Green Aventurine | Enhancing decision-making and financial success | Repeating affirmations and carrying the crystal |
By following these tips and using crystal programming techniques, you can unlock the power of crystals. Always stay positive and focused on your goals. This will help you attract good fortune and achieve your dreams.
Crystal energy fields are believed to interact with our aura, affecting our energy and well-being. Each crystal has unique properties that can absorb, change, or boost energy. By learning about crystal energy fields, we can use their power to improve our lives.
The idea behind crystal energy fields is that everything in the universe has energy. Crystals, with their exact molecular structures, have a special energy signature. This aura interaction can deeply affect our emotions, mind, and spirit.
When we wear or place crystals near us, they can interact with our aura. This interaction can boost or balance our energy. For instance, crystals like citrine and green aventurine can attract positive energy and improve our luck.
On the other hand, crystals like black tourmaline and smoky quartz can absorb negative energy. This helps us feel calm and protected.
Here are some ways to use crystals for aura interaction and energy amplification:
| Crystal | Energy Property | Effect |
|---|---|---|
| Citrine | Energy Amplification | Attracts positive energy and enhances luck |
| Green Aventurine | Energy Amplification | Attracts success and stabilizes financial fortune |
| Black Tourmaline | Energy Absorption | Absorbs negative energy and promotes calm |
Crystals have been used for centuries across various cultures to attract luck and prosperity. They hold a special place in many cultures, helping to bring wealth and success. For example, Green Jade is highly valued in Chinese culture for its ability to promote good luck and financial growth.
In many cultures, crystals are believed to possess unique properties. They are thought to influence human intuition and protect against financial loss. The use of crystals like Citrine, known as the "Merchant's Stone," is associated with attracting financial opportunities and wealth. Crystal uses vary across cultures, with some using them for meditation, while others wear them as jewelry or place them in their environment to invite positive energy.
| Crystal | Cultural Significance | Properties |
|---|---|---|
| Green Jade | Chinese culture | Promotes good luck and financial growth |
| Citrine | Merchant's Stone | Attracts financial opportunities and wealth |
| Labradorite | Protects against financial loss | Influences human intuition |
The use of crystals for luck and prosperity is a common practice across many cultures. By understanding the cultural significance and crystal uses, individuals can harness the power of crystals. This can enhance their financial well-being and overall quality of life.
Lucky crystals have a special
Using lucky crystals can bring many benefits. You can wear them, place them in your home, or use them in daily routines. Studies and stories from users show they can improve finances, careers, and emotional health.
Keep exploring the world of lucky crystals with an open mind. Let them help you live a richer, happier life. These natural wonders can make the impossible possible and the extraordinary common.
The article talks about the most powerful crystals for luck and prosperity. It mentions Green Aventurine for opportunity, Citrine for abundance, Jade for good fortune, and Clear Quartz for amplifying energy. Each crystal has unique properties and benefits that can help attract positive energy and improve life circumstances.
The article says choosing the right crystal is about intuition and energy resonance. It guides on how to tune into your intuition, sense a crystal's energy, and pick one that matches your energy and intentions.
The article shares various ways to use crystals, like wearing crystal jewelry or placing them in the home. It also talks about creating crystal grids and using them in meditation and rituals. It gives examples of how to use crystals to attract positive energy and improve your life.
The article stresses the importance of cleansing and charging crystals. It offers methods like using moonlight, sunlight, or smudging. It also suggests creating a maintenance schedule to keep your crystals energized and effective.
The article highlights the benefits of crystal rituals, such as using a crystal grid or wearing crystal jewelry during meditation. It shows how to use intention and visualization to manifest energy and attract positive energy through crystal rituals.
The article talks about signs that show a crystal is working, like physical sensations or improvements in your life. It guides on how to sense a crystal's energy and recognize its effectiveness.
The article mentions common mistakes that can reduce a crystal's effectiveness, like not cleansing or charging them properly. It offers tips on how to avoid these mistakes and use crystals effectively.
The article discusses crystals and combinations for attracting wealth, like Citrine or Green Aventurine. It shows how to use these crystals to improve your financial luck and situation.
The article talks about using crystals in different life areas, like Rose Quartz for relationships or Citrine for career success. It gives examples of how to use crystals in various aspects of your life to attract positive energy and improve your circumstances.
The article explores techniques for programming crystals, including setting clear intentions and using manifestation techniques. It provides examples of how to program a crystal to manifest specific outcomes and attract the desired luck and prosperity.
Nos fuimos de #rescatecasero en la búsqueda del locro de zapallo, sí, ese plato que hoy no muchos valoras pero se se distingue por su elegancia y sutileza.
Texto y fotos Paola Miglio (@paola.miglio)
El locro de zapallo limeño es una de aquellas recetas caseras que ha comenzado a desaparecer del día a día de muchos. Falta de tiempo para cocinar, poco entusiasmo por el zapallo, malas experiencias de preparación, desconocimiento, las razones son varias y, como con el locro, pasa con otros. Esta vez salimos a buscarlo, nos zambullimos en su historia y preparamos una receta. Acá, el que esperamos que sea el primer capítulo del proyecto Rescate Casero, una serie de andanzas por Lima persiguiendo esos platos históricos que nadie pide o quiere preparar.
Cuando era pequeña no comía nada. Practicamente toda mi época escolar me la pasé preguntando “¿qué hay de comer?” al llegar a casa, y respondiendo con un “no quiero”. Trigo, frejoles, lentejas, quinua atamalada, pepián, ajiaco, locro, puré de arvejita verde, pallares, olluco… todo era escudriñado atentamente por el ojo de una niña espesa y poco entendedora que se refugiaba en el arroz a la cubana y el pollo o un bistec (cuando había suerte) que preparaba mi abuela Inés. Porque en casa se comieron menestras y guisos toda la vida. Poco a poco me fui acercando a ese mundo maravilloso de la olla, comprendiendo su lento hacer. Las lentejas y los garbanzos con acelgas me abrieron la puerta. Luego la quinua atamalada, que empecé a extrañar cuando en épocas de universidad no almorzaba tanto en casa. Finalmente, entraron todos de golpe y el locro de zapallo llegó impetuoso y llegó a ser uno de los más valorados. Sobre todo cuando entendí que podía jugar con variedades y quesos cuando comencé a explorar.
El locro de Isolina es un guiso en versión clásica y se acompaña de criolla, pescado frito y arroz blanco.
Bueno, buscando aquí y allá, resulta que ese locro ya no aparece en muchas cartas de los restaurantes limeños. Que lo quitan porque nadie lo pide. Que lo extrañan pero nadie le hace caso. Que no lo prepran porque nadie cocina en casa. Así nace la idea de Rescate Casero (#rescatecasero), una iniciativa que por el momento se mueve en redes sociales y que parte de El Trinche (@paola.miglio / @eltrinchecom) e involucra y reta a distintos actores del mundo gastronómico a preparar y ofrecer locro. Primero se armó un equipo interesante: Jimena Agois (@jimena.agois), fotógrafa y columnista gastronómica de Correo, y los caza tendencias culinarias Luis Martín Alzamora (@papeaperu) y Alexander Quesquén (@acomer.pe); luego salimos a buscar locros de zapallo en Lima. Encontramos varios y llegamos a algunas conclusiones, como que muchos no lo piden porque es un plato poco conocido por nuevas generaciones, que independientemente de si lo comieron alguna vez en casa, los guisos de olla toman algún tiempo y muchos no tienen momentos para dedicarle a la cocina. Que hay secretos fáciles para prepararlo bien. Que nuestro acercamiento como país a muchos insumos peruanos que antes no usábamos tanto, nos ha permitido explorar nuevas formas de hacer la receta.
EL GUISO ANCESTRAL
Este es el locro que preparan todos los días en el Bar Juanito de Barranco. Ase acompaña con arroz blanco.
El locro recorre la cordillera de los Andes así como nuestros corazones. Se prepara en casi todos los países de América del Sur (Perú, Colombia, Argentina, Bolivia) y su origen es prehispánico, aunque con el tiempo las distintas culturas hayan incorporado cambios e insumos. El vocablo viene de la palabra quechua rocro (ruqhru),que significa guiso y ahí radica el menjunje, por eso la amplitud del uso del término. “Desta cecina que ellos llaman charqui, y de la carne fresca, no sabían hacer más que una suerte de olla o guisado, llamado locro, con mucho ají, chuño, papas y otras legumbres. El mismo guisado hacían de pescado seco, que también lo usaban mucho”, cuenta Bernababé Cobo, cronista español, allá por 1653. Incluso de región a región la cosa cambia, en Arequipa, por ejemplo, hay locro de pecho que se hace con papas harinosas y también de panza y pata de res, cordero y camarón; y en cambio, el que es muy similar al locro de zapallo es el hiro de zapallo. En Huánuco está el famoso locro de gallina, también con papas (amarillas y blancas), que se sirve caliente, y en Lima el de zapallo: el que nos ocupa tiene en la receta original zapallo macre (Cucúrbita máxima).
Diego González Holguín, investigador español, a principios de 1600, define al rocro (ruqhru)como un «potaje o guisado de ají con papas» y el escritor ecuatoriano Darío Guevara anota que locro o logro sería una sopa compuesta de caldo, papas montadas y partidas, carne o queso, coles, cebolla, sal y especias. “Después de comparar innumerables recetas antiguas y modernas provenientes de las distintas regiones de Sudamérica, llegamos a la conclusión de que la técnica y los ingredientes que intervienen en la elaboración del locro o rocro, del chupe y del ajiaco son los mismos. Las diferencias son sutiles: el chupe peruano y el locro ecuatoriano son sopas, con la única diferencia de que en el Ecuador el caldo del locro se espesa con papa. El ajiaco de pollo colombiano se acerca más al locro ecuatoriano que al chupe peruano. Los locros y ajiacos peruanos, bolivianos, chilenos y argentinos entran en la categoría de guisos porque la consistencia es más espesa. En el Perú el locro más conocido es el limeño, el principal ingrediente es el zapallo y las papas, además lleva papas, habas, choclos y un poco de queso. Santiago Antúnez de Mayolo señala que a este locro también se le denomina kalparay cuando está muy bien preparado, pavo”, explica la historiadora Rosario Olivas Weston.
El locro de La Mar, donde se encuentran territorios y se luce el camarón y el zapallo. El arroz viene al lado.
El historiador César Coloma Porcari, en un artículo publicado en el diario El Comercio (3 de mayo de 2004), indica que el el escritor y periodista peruano Ricardo Palma ya lo menciona en sus escritos allá por 1608. Y que Manuel Atanasio Fuentes, escritor y periodista peruano, indica que el locro era parte de los “platos que forman el alimento diario de las personas no muy acomodadas” (La ciudad de los Reyes y la Guía del viajero en Lima de Manuel Anastasio Fuentesde César Coloma Porcari). En el Diccionario de peruanismosde 1884, el poeta, literato y periodista peruano, Juan de Arona ya hablaba del locro limeño: “del zapallo, planta indígena sud-americana, se hace en Lima… el locro”. Y Josie Sisson Porras de de la Guerra, lo celebra en su libro El Perú y sus manjares: un crisol de culturas: para prepararlo debía hacerse un “un buen ahogado y ahí se echa ¼ de kilo de jamón picado, la yuca, el zapallo y un poco de caldo; se deja hervir para que espese y se sirve con rodajas de choclo”.
La cocina de los Incas, de Olivas Weston, señala que la historiadora Rosaura Andazal Cayllahua ha encontrado en las cuentas del convento de Santa Clara de Lima que las monjas consumían nueve diferentes locros durante los años 1740 a 1794. “Esta era una comida que se consumía en la noche. Los dos ingredientes principales eran el zapallo amarillo y las papas frescas. El aderezo se confeccionaba a base de tomates, cebollas, ajos, ají fresco, ají seco y sal. En algunas recetas se incluía el achiote, para dar color a la comida. Luego al cocinar el aderezo se agregaba agua y los ingredientes que dan sabor y el nombre al locro. Era un plato sencillo, ligero y sabroso”. Luego describe los nueve: anchovetas; cecina; camarones; camarones y conchas; camarones, conchas y llullos; charqui; conchas; queso y el falso locro (no lleva carne).
Más recientemente, en Bitute. El sabor de Lima, Gastón Acurio y el periodista Javier Masías recogen una receta de antaño y la recrean gracias a la mano diestra de la cocinera Martha Palacios con zapallos horneados: “las guarniciones originales, huevo duro y aceituna, se han transformado en huevo frito y salsa criolla”. En Bravazo, Más de 600 recetas para volver a cocinar en casa, Gastón Acurio presenta la receta tradicional y variantes con quinua y ollucos, caigua, papas y tubérculos, chancho, camarones y pescado frito. La distinción del limeño para hacer el locro de zapalllo, como anontan varios, será siempre el huacatay.
EL RESCATE Y EL ENCUENTRO
No compartan: locro de Huerta Chinén. Cómanselo solitos. Con arroz y mezclando el jugo del asado de tira.
Este Rescate Casero recién comienza y así se le llama porque vamos a ir en busca de más. Es necesario revisar nuestra tradición y entenderla, recuperar en casa aquellas recetas que significaban familia, hogar. Hacerlas nuestras nuevamente y gozarlas compartidas. Un locro, un plato humilde, puede convertir la mesa en un festín. Es compañía perfecta de una adobo, unos camarones (no cuando están en veda) o de un pescado frito. Se puede comer con o sin arroz (aunque para muchos el arroz es un indispensable), con huevo frito o revuelto. Solo es cuestion de darle la oportunidad. Este es nuestro primer recorrido, en el camino y mientras comentábamos lo que ibamos comiendo, aparecieron más lugares que hemos quedado con el pediente de visitar. Mientras tanto dejo una inspiración para que se metan a la cocina de casa o salgan a buscarlo.
EL JUANITO DE BARRANCO (Av. Grau 270, Barranco). Su locro es casero y con trompicones de queso, cremoso y denso. Tiene el toque de dulzor preciso, lo que permite que la cuchareada no hastíe ni aburra. Lo sirven con huevo frito y arroz blanco, y lo preparan en el almuerzo diario. Hay que ir temprano porque se acaba. El plato es personal. No lo compartiría.
ISOLINA (Prolongación San Martín 101, Barranco). A veces no está en la carta (nos cuenta José del Castillo, el chef, que lo tuvieron que sacar porque nadie lo pedía), pero cuando lo encuentren, pídanlo sin dudarlo. Nosotros lo hicimos y se nos destapó el recuerdo del casero, de ese más puro y tradicional. Lo acompañamos con pescado frito y, obvio, arroz. El plato da para compartir entre dos.
HUERTA CHINÉN (Mercado 2 de Surquillo, pasadizo de comidas). Volamos a la Huerta Chinén, donde doña Angélica Chinén, cultora de platos caseros, rescatista de sabores en vías de extinción. Ella acomoda sus platos por días y el locro va los jueves. Lo prepara para el almuerzo con asado de tira, le suma loche y lo sirve con arroz. Plato personal, contundente, no compartir.
LA RED (Av. La Mar 391, Miraflores). Doña Isolina Vargas, al frente de sus cocinas, presenta un tremendo tacu locro oriental con atún sellado. Así el arroz y el guiso se vuelven uno y se refrescan con verduras crujientes y una salsa untuosa. Da para compartir.
LA MAR (Av. La Mar 770, Miraflores). ¡Ay Gustavo Montestruque y su locro de camarones!. El cocinero de La Mar aprovecha que acabó el periodo de veda para insertarle varios. La suavidad y sutileza del camarón armoniza con el dulce del guiso y los toques de loche. Lo puso en pizarra a propósito del #rescatecasero el fin de semana pasado. Pídanle que no lo saque. Da para compartir.
LA PICANTE (Av. Húsares de Junin 651, Jesús María). La propuesta del joven Fransuá Robles es un tradicional y contundente locro de zapallo para compartir que lleva ese loche que se está aprovechando ahora tanto, al igual que zapallo macre. Lo sirve con adobo de chancho y la armonía es clara.
EL BODEGÓN (Avenida Tarapacá, 197 Miraflores). Debemos confesar que acá llegamos casi a rastras y que nuestro límite son cinco. Sin embargo, la propuesta de Cinzia Repetto es una de las que más frecuentamos por distancia, así que no podíamos dejar de ir. Su locro es un plato reconfortante que sirve con huevo y arroz, y se cierra con una rodaja de ají amarillo. Usa loche, zapallo macre y calabaza, y siempre está en la carta. Es para compartir, pero no lo haría. Es más, no lo hago.
BONUS TRACK.Como les comentaba, mientas generabamos este recorrido, salieron varios en el camino que por tiempo (y lugar en la panza) no dio tiempo a visitar. Queda el pendiente, pero se los anotamos por acá. Hay locro de pescado, de langostinos y de camarones todos los días en El Kapallaq (Av. Dos de Mayo 748, San Isidro); otro recomendado es el del Amankaya (Av. Paseo de la República 5115, Surquillo) y si quieren ser aventureros, hamburguesa de locro en Papacho´s.
LA RECETA Y LOS TIPS
El locro de La Picante comparte escena con un contundente adobo de chancho. Da para compartir.
Se las dejamos, la más tradicional, la que hicimos y hace Jimena Agois: Locro en tres pasos. Además, unos tips a la hora de prepararlo.
1. A la hora de cocer el zapallo, no lo hagan con mucha agua porque si se les pasa y se comienza a deshacer, el locro queda con una textura acuosa que luego en el plato se observa porque se separa el agua del guiso.
2. Para espesar muchos rallan papa amarilla. Puede ser una buena opción.
3. Explorar otros zapallos también es divertido, por ejemplo pueden ser el loche de Lambayeque, Yumina de Arequipa, Carga de Tacna y hasta calabaza. Así logran más profundidad en el guiso y más cuerpo.
4. No se olviden del queso en cubitos, agréguenlo cuando el guiso esté caliente para que se derrita un poco.
5. El huacatay. Indispensable. Va al final para el punto de sabor.
Alonso Palomino y Gabriela León de Lady Bee estuvieron en Madrid para la celebración de The World’s 50 Best Bars 2024 donde quedaron en la posición 16.
Leer más
La cocina criolla tiene un nuevo lugar en Surco, José del Castillo expande Isolina a El Polo, con la misma carta de siempre y espacio para muchos más.
Leer más
Puesto 59 que llega para animar las nuevas aperturas del chef Juan Luis Martínez, siempre en Barranco y con conceptos muy bien armados.
Leer más
Cada semana recibirás diversos artículos interesantes sobre gastronomía.
Regresar
